Ive bought an aqua bag and a freestanding heavy bag frame. The frame says its maximum load is 150kg, and a warning comes with the aqua bag saying...
Sorry guys I probably should of reread what I wrote as I certainly didn't explain what I meant correctly. With all this equipment could i prepare...
Hi, ive got an okay setup at home although not the best. Treadmill, heavy bag and speedbag. I want to have my first amateur fight but since gyms...
Thanks for the reply, i will make sure to incorporate the 80% heart rate part, as I am definitely going too hard on the treadmill if thats the...
Just started boxing, luckily i have a nice home gym ie heavy bag, double end bag, speed bag, treadmill and just other regular gym stuff. My goal...
