Interval running increases endurance faster than long distance running. I do 1-2 days a week of interval running for 30-45 min on a treadmill. I...
If he doesn't put on the show of his life in the usyk he is done as a boxer. he just cant compete with the rest of the heavy weights
Lmfao it would be mayhem :ibutt
Heavyweight Ryan Garcia :p
golovkin and lara yes but trout no way canelo won that
Taking after Ryan Garcia just trying to postpone fights :grazy:
His credibility is gone until he fights again its basically just Garcia trying to prove himself over and over again he's not consistent enough.
Not quite XD
I am in need of exercises to build up your neck and chin. I have very heavy hands and can hit very hard for my weight I can take hits I just feel...
Would not recommended it you risk damaging yourself further thus slowing recovery. I broke my clavicle and started to work upper body at 5 weeks...