I saw Tyson Fury doing it, was very surprised but he was named after the master
Hello, can anyone tell me what strength universal hand grips are? the seller just says universal on amazon. I presume it’s for beginners?...
The bag arrived days early. I assembled yesterday, after restarting twice! Anyway, filled the base with 70 litres of water which is around 176...
I think I missed this, very funny indeed! No good punching when fueled by booze! Took months for my cartlidge to get better. I'm going to put a...
I really like the look of the wall mounted pads, may look into that in due course :-)
Going to try that in my training session today, on my knees like you suggested.
Is shadow boxing the only thing for uppercuts?
This is why I bought it. Ideally wanted a hanging bag. Seemed too risky screwing into beams. It's due to be here Thursday :-)
I'll have a look at the YouTube video and re read your post in the morning. Thanks, good tips, I do have a bench, done them for best part of two...
Well done, it may come to going to the gym at a quiet time, there's one around the corner (with a solid looking bag). It is an expensive standup,...
I know wrist rolls, another good idea :-)
I didn't realise press ups help wrist strength, thanks for that! Training in the morning so will incorporate, nice one. I will look up wrist...
I think the wife and neighbours wouldn't like it in the back garden. I would be too self concious, it's a me thing I know. I would have nowhere...
Thanks for the body shot advice, I've ordered a pair of hand grippers to strengthen my wrists etc. They through in a pair of gloves, mixed reviews...
Thanks, not sure if you have seen the reply I have just put? I ain't got anywhere to hang a bag, this is the dilemma.
