Thanks for your feedback and advice. The thing is, I am quite familiar with this in theory, it’s the transition into practice where I tend to have...
The one I‘m using in the video is rather light, probably around 50 pounds. The blue bag in the back is heavier and I also use a Waterbag which is...
Hi everyone, 38 year old dad of two here, started hitting the heavy bag almost daily about 12 months ago following YouTube instructional videos....
