With your hook, you should be turning it over with your elbow up. Knuckles parallel to the horizon. Yeah what I meant is I threw the hook in a...
When I’m sparring I try to force the fight, not that I’m trying to be some in-fighter but I do better when I’m active instead of on the defensive...
I’m 23 turning 24 in the next few months and I’ve been boxing for exactly a year now and I’ve improved a lot, but I’m kind of all over the place...