Uppercuts all the way and do not stand still in front of them, keep moving and do not get on the ropes. If they get too close clinch and restart...
I've been fighting for 8 yeras now, and I would say three things to my younger self: 1- It's normal to change gyms in the beginning, do not get...
One thing that helped me more than anything else is watching tape with someone more experienced than you, letting them explain what they see and...
No. Sooner or later injuries will catch you. You have to train hard but also give your body time to rest. One thing you can do to improve fast is...
