I think the comparison of MMA to boxing for streetfighting is pointless. It's still a sport that has rules, a referee, a ring, and rounds. The...
Ditto, a heavy person has a higher terminal velocity than a lighter person. In basic physics everything accelerates at the same rate but that's...
I'm sure the fit was awesome. Are the materials/construction of it any different from a regular mouthpiece? How much did it set you back? Which...
I've been needing to get a new mouthpiece since the one I have doesn't fit all that great, well it doesn't really fit at all. It's the cheap...
Diet Myths however a new study showed is you had a glass of low fat milk a day you would lose fat specifically around your belly and your body...
They've already done studies on it and it doesn't make you put on weight. Every alcoholic drink has just around the same number of calories....
10 minutes of brisk walking. Stretch. Sprint as hard as you can for 30 seconds, rest for 10 seconds, repeat 8x.
For people who want to burn calories they're better off sticking to aerobic exercises (below cardio, it's more effiecient). Althought an increase...
Failure under 15 reps were meant about lifting weights. Some people believe if you do more reps at a lower rep it's beneficial to getting "cut"....
Weight lifting is an anaerobic activity like boxing. You're suppose to fail below 15 reps. I could argue the same way as how running improves...
