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  1. covert
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    What is THE best way to improve upper body strength, arm strength?

    Now that's pretty impressive :shock:
    Post by: covert, Sep 29, 2008 in forum: Boxing Training
  2. covert
    Post

    What is THE best way to improve upper body strength, arm strength?

    You should look up Mark Rippetoe's Starting Strength. I believe you can buy the book on amazon. It's an excellent program for people who are...
    Post by: covert, Sep 29, 2008 in forum: Boxing Training
  3. covert
    Post

    Kimbo vs Tank video !

    lol tank sucks dick
    Post by: covert, Feb 17, 2008 in forum: MMA Forum
  4. covert
    Thread

    Are you allowed to compete?

    With Type I Diabetes? Any information would be great. Thanks
    Thread by: covert, Aug 23, 2007, 0 replies, in forum: Boxing Training
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