Why is it good to hit someones abs while they're doing crunches? and is it the harder the better?
No... I guess its just metabolism...:oops:
Thanks! I'll remember that.
:yikes Yeah, I know...
Right now I'm new to sparring and don't know what my style should be... Please help! I'm 6'0 and weigh about 127 And have a really long reach....
I read in this catalog that they have double mouthpieces now, which means you can breath while you bite down. Is this good? cause all the people I...
I never run outside, I feel weird doing it for some reason...
Yo, Im gonna spar for the first time soon and since Im a begginer, me and my partner are only gonna use jabs. Is there any training techniques...
It's probably staged...
