Nice. The kicks look pretty good and quick, especially since you're more or less a newcomer to them. All the advice the others have given is on...
Hi Steve, Can't comment on your form since I can't see you hitting the bag (welcome to life in the virtual world). Still, assuming your form is...
Hi Ripcity, Depends on what you're asking as to who can provide the best, or most realistic, answers. I've got 15 years of experience training...
Awesome--that made my freakin' day! That's got to be at least a 40 pound bag and do you see the way it...shivers...when he hits it! :rofl We all...
I used to do the heavy bag workouts without gloves, wraps, etc. but that was only after five or six years of intense karate training (my sensei...
