Anyone use these? I'm following a program that includes a few sessions using them. I've just bought these: [IMG]
Both have their pro's and con's. I enjoy running outside as I run up the beach in the fresh air. Lately I've been following a weight loss...
All fighters become Frank Bruno.
Hey guys sorry for the very late update! Well things are going really well, im not to sure how much weight ive lost now as ive been hitting the...
Anyone use these when lifting heavy? I've heard good things and bad things about them.
Na im still eating pretty healthy and have started hitting the gym again now xmas is over. Il post a couiple of photos when i can be botherd. Im...
I went to karate when i was a kid. True story.
I was talkng to a guy today whos a sports scientist, he was saying you can run at your max for 60-90 seconds. When im on a 3 mile run i always...
Haha this ***** bought creatine and mm for 50 quid, tried the mm once and flogged them both straight to me for 20 quid! Mr small, can you also...
Get the **** back to general you cretin.
70 and youve got a deal.
ere rakim il have that protien off ya :D
Dont bother me atall really, what they wanna do is upto them. People proabbly look at my weight regieme and laugh or say "wtf is he doing that...
Oh and I've also got some creatine tabs I don't use anymore. You can have them and see if there any good before you shell out for some.
The only supliment you need is to stop being fat. Serr dog, go into holland and barret and use their protein powder, they do some decent deals...