I was thinking i'd be alright if I took it off the wall when I was done with it plus that'd be like a workout finisher.
I work and go to school so I eat once before 4pm and maybe 2 more times afterwards so maybe I'll be alright with milk seeing as I can't eat much...
The ****'s already barely consumable with milk and milk is more protein right? But I've been hearing ditch the milk and go water. I can't imagine...
by calisthenics i meant bodyweight exercises. I thought that was what it meant.
is this true or just a myth? the same place i got that information from said he didnt do any heavy bag work but i saw him doing that myself.
u think thats a good idea?
Thanks for all the help everyone but lol aramani. Yall must be strong
I cant how do you get the balance for it?
Aplin if ur medicine ball exercises are for plyometrics or explosive strength then your ball should be lighter. Assuming you're using a 15-20 lb ball
Was a good fight but should not have been stopped when it was
I really cant say but Im rolling with kimbo, I hope he keep winning for a long time
nothing wrong with jogging then weight session early right?
