lol:lol:
we all gotta start somewhere man, don't get discouraged. but you definitely need to slow things down. the key thing is basics! because if you...
Basically, muscle memory is repeated trained movements. Your body groups muscles cells for that performed motion. By constantly performing these...
It's be proven that there's no effect. So feel free, to do your thang. http://www.youtube.com/watch?v=nDFelcPAe2s
I use to get shin splits a lot and by resting off it and switching my shoes it got better. First you should find what type of shoe matches your...
yea, i downloaded it and used it. Its broken in to 12 dvds. 1. How to bring it 2. Chest and back 3. Polymetrics 4. Yoga 5. Legs and back 6....
don't forget mayweather came out wearing trunks with the mexican flag and a sombrero!
lol
