OK people can u recommend fights that all real boxing fans should watch. I'm looking for a mix of fights from the big world famous fights to...
hey, just as the title says post your roadwork routine. Doesn't matter if you run for boxing training or other sport or just do it to keep fit or...
i do sum stretching before a workout not as much as i should. Thanks for the vids they will be useful. Do you only do this before and after a...
Just a quick question on everybody's flexibility and stretching routines. This is something i have stupidly neglected when im training ....
Yeah I was think that was to much I was think of cutting the weight lifting down. How's does this sound: Monday weight training...
Hahaha good point
without an injury would this be a good thing to do or would it be over training the muscles???
My knee is not to bad I can do most lifting exercises it jst hurts after running for a few minutes. what's ur thoughts on the weights one day the...
just a quick question iv hurt my knee and cant run or bike for a couple of weeks, I also dont have access to a heavy bag. Im lookin to build more...
barrera vs khan, salita vs khan on sky anytime then jones vs wood on youtube
cheers man defo helps im not really working on getting fit for football i played for the first time in ages the other day it just made me...
I was trying to think of ppvs that are not for world titles and featured fighters not really known on the world stage, kahn-barrera is a good...
looking forward to this,especially if all fights go ahead i was jst searching for info on james degales next fight. When was the last brittish ppv...
i had a look at the "complete beginners guide to a boxing routine" it says longer runs twice a week for at least 45 mins and sprints 3 times a...
hi, basically i played football (soccer)last night for the first time in ages and found out how unfit i am lol. I live close to a park so my plan...
