Hey guys. What you're forgetting is that every gym and every coach uses different terminology to describe the same thing. What one coach calls a...
It's fairly priced, guys. Actually, it's cheap. It's not cool to **** with the way a guy's making a living. Uploading it would show an extreme...
Handwraps are machine washable. Just stick them in a mesh bag and throw the bag in the wash. The mesh bag keeps them from knotting. Hang 'em up to...
This is a good drill. Here's a video of someone at my gym doing it. http://www.youtube.com/watch?v=cLjm4SM5HM4 Later, Bob Barnum...
acuvue2 - that might be spelled wrong. Bob Barnum http://www.PittsburghBoxing.com
I wear soft contacts. I never had any problems. However, some of my fghters loose them all the time. Make sure you use disposable contacts and...
Great first fight! Keep training, listen to your coach. You did good. Later, Bob Barnum http://www.PittsburghBoxing.com
How's your neck strength? I had a guy that was complaning about headaches... I watched him and it seemed like his head was being rattled...
Take a deep step with your lead foot, then pivot toward your back. This will put you at an angle with a clear opening to his head and his feet...
