update: 1 week past. i weigh 135 pounds now.
dont get the everlast one its horibbbbblee!!!! my friend has one and i tryed it out for 1 round... i hit it with a right and the thing shakes like...
not to sound like a dick in anyway, but just relax, have a good time in mexico; its not like your going there to fight some professional bout......
thanks everyone...btw this is a no flex pic...hahah and ralphc im gonna change my diet around...
[IMG] at 5 foot 6 139 pounds routine: Monday-Thursday = boxing gym and track work Friday-Saturday = weights, running, and interval training diet:...
come on everyone and please just drop it.
my improved boxing routine...(PLEASE HELP WITH ADVISE!!) warm up: Jump rope 3 rounds every the last 30 sec of each round go as fast as you...
hahah
jab to the head hook to the body hook to the head right left i love this combo!!
amy do you have any links to you fighting??
well if your shorter than the guy you have to get inside and then punch...because he has the advantage of the longer arm for the jab or right or w/e
well i eat 5 controlled meals a day with the necessary fats and vitamins
your coach is absolutley right, but if you are having trouble breathing out of your nose, just breath out of your mouth, but i hope ur guard is up...
thanks alot bro!
comprise your self your daily 3 meals a day and divide that into 5 meals a day...makes your metabolism higher, and burns more fat...then just work...
