Go see your doctor, get some meds and rest. Dont rush back to train if your sick. It is possible to lower your immune system if you are...
Yeah what he said.
To be honest I was going to make a funny comment but just cant do it becasue that was pretty damn amazing!! Mad respect for that guy.
Its exercise physiology. Its not an ideal way to gain mass by doing lower resistance and higher reps. In order for you to build muscle mass you...
You will not be getting mass thats for sure.
Ok fair enough! I wasnt really asking if I was good enough with my build was more a less seeing how many similar people with my build and age just...
Hey whats up guys. Im 29 now and want to start getting into boxing agian, the last time was when i was 17. My question is basicly did any of you...
