seriously?
buy some triflex fast action (glucososamine, chonodrotin, msm)
runnnnnnnnnnnnnn, sauna suits should be worn to get your blood pumpin, if you wear one too long.. youll be too dead to continue working out
you should use 16oz to train on bags and mitts, b/c you build up speed by hitting with heavier gloves. but id suggest training with the size glove...
is this even a real question?
ahaha i did it after my run, **** kills
have you tried it yet? im gona attempt it today and see how it goes
thanks
i usually alternative with running and using the elliptical at times just to lower the impact on my knees and ankles.. i usually go about 20 per...
well for a taller guy, you basically gota learn to work the inside. most tall boxers are outboxers so therefore most people with the height...
circle around the ring on your toes and switch from left to right for a three minute round and do that a few times depending on how many times you...
i have a 4 daily meal plan throughout the day but i was wondering how long do other people usually wait before eating their next meal. i would...
your better off with a beaded jump rope, cheap and if the rope rips you can replace it with another rope.
