the caffein isn't good, i would put peanut butter on toast instead of butter may have bad cholesteral but at least gets u protein
a lot of people do that after 2-3 weeks you'll get used to it and even might wake up before the alarm clock goes off :D
im from new york do they allow going pro without amatures here?
can u go into professional boxing without any amature fights?:!:
whey protein a banana and a tuna fish sandwhich or two
i can only do 7 :D
would curling work out forearms better?
k ty for advice now im off to look for that ten dollar pullup bar:D
and where is a good site to buy a pullup bar?
does doing pullups or chinups effect the forearm?
I suggest buying a regular bag. here sites to buy from. http://www.everlast.com/everlast-nevatear-training-bags.html...
eat raison brand :) says 5 grams protein per serving for name brand stuff plus its good get some orange juice with it too. and for the time maybe...
k i will murph thanks for advice
congrats, just dont let yourself go and end up putting your wieght back on
im from jamestown new york u.s.
