after my stretches , shadow boxing is the first thing I do, 1-3 3 min rnds
Looks to be in decent shape to me
http://www.mastersboxingdivision.com/main.html
Good Point !!! They would be near impossible to put on alone. The single wide velcro strap can at least be gripped with the other glove
The double wrist strap looks interesting but Id have to try them on to really know and Im with everyone else when it comes to those colors. I like...
Yes, Ive drank raw eggs and yes it was because I was young and stupid and Rocky was cool. I perfer them hard boiled now. I actually have 3 hens so...
grapefruit
I only give 1 round of my training to the speed bag. I think the double end and heavybag have far more use
I bundle up and run .....hot, cold, rain....I run
Whey Protein is the only one I use
Ours came in as well. We banked most and bought a few things that were needed. I bought a new pair of gloves (everlast protech2) ,handwraps,...
That bent wrist could be a problem. join a boxing gym and get trained.
I cant say I really like to run, but I do it.
I run out at the lake. after my run I bike a couple miles right after and during this time of year I finish it off with a swim.
ringside
