Anyone got a link or thread with info. I was wonder how it works... Do you have to win so many ABA National Championships and go into the...
Junk food. Anything greasy. Start looking at the Nutrition Lable on foods to watch your intake of Protein, Fats, Carbs etc...
Cant beat Rocky tunes lol.
Eat 5-6 meals a day, eat every 3 hours. Have a weight gainer 1 hour before training and post training. Get at least 1 gram of protein and 2g of...
Thanks for the reply mate.
Ive had along time out boxing, and Im going to go back. Before I use to just run on empty belly, and didnt know much about eating the right stuff...
