I use asics wrestling shoes, theyre half the price of most boxing shoes and theyve been good. As far as reebok gloves I never knew they made them...
I've seen a lot of training (mma mostly) where you have a guy throw body punches and you keep your arms out of the way and just take them. Is this...
Mines 65 for a year but it's only open 4 days a week and for 2-4 hours each day..
i dont have a set diet i eat every day but a sample would be: meal 1: protein drink, yogurt and cereal(real cereal with whole grains and all that)...
I've been boxing for about 2 months now so I've definately started getting more toned and building up the muscle but im 5'10 and weigh about 166....
Anyone know some good things to eat/ vitamins or anything to take to improve muscle recovery after a boxing workout?
