Thanks for the reply! Always liked what you preach in this forum! In regards to strength training how strong does one need to be? What are your...
Not disputing these claims but what would you put instead of road work? Slightly off topic but do you think a high aerobic base is important?
Www.bodybuilding.com :monoloco::patadaenwevs::wave1:
:hanged:
What is it with boxers always wanting to run? Cycling,swimming,rowing are great alternatives.what are you actually running for? How about actual...
I'm just surprised by how fast you have improved! Would like to see what these coaches have done in so little time is all!
Can I see an update of you on the heavy bag? It appears you have improved a lot from what your saying !
Wow really dagowop? You need to relax and get back to talking training, not fighting people on here in real life!
Well try some lunges with those dumbells! Pistol squats would be good as you need good mobility balance and coordination to do them! BTW box jumps...
Why are you being so rude? Have you actually trained in a gym, because your responses tell me you have not!
What equipment do you have to use and what do you want from leg training? Doesn't sound like you really want to train them! I mentioned using a...
Threads do get deleted around here! I've been on here since 08/09 kid! Your the guy saying squats are terrible for the knees,so do you know how...
Squats terrible for the knees?
People are bored of answering the same question over and over !
•Im tired so might be my eyes but looks like you pull your punches (you don't follow through) •seems like your trying to get your...
