not bad, although against an opponent that tall you should have tried to keep him close and fight him on the inside instead of allowing him to use...
i try to throw 200 punches per round for 3 rounds with a 30 second rest in between. i maintain a pace for about the first 150 and then when the 30...
chances are if they are swinging wildly then they are off balance. try to slip or weave a punch, preferably a right, then step in at an angle with...
skim milk, or some watermelon
I always have a cup of coffee in the morning, and later drink regular water throughout the day. I saw a video of Ricardo Mayorga training for his...
