Read: http://www.precisionnutrition.com/intermittent-fasting
Odd. My gym forced you to spar the first time you stepped into it. Sorry to hear about that.
What all do you recommend in Cinci? I've only been to Spears (Hamilton & Forest Park)
I'll just use jargon I've read on other websites to confuse those who don't spend most of their time researching training. That should force them...
You're quitting before you start? You have got to be kidding me. You've been told it can be done, so why not put your nose to the grindstone and...
Gladly, I'm in the middle of a 24 hour shift right now, but when I get home I'll see what I can find for you. I know I only have one pic of me at...
Though I do believe that is normal for someone who puts in a mediocre effort, I don't believe that it includes those that have a real work ethic....
Curious as well.
Though I agree with most of the things you say, I cannot say the same for this one. I have two friends that are roommates, when they first moved...
Between 4-6k calories a day. Consists of beef, fruit, whole milk, and oats.
So do some of you still think Mir would be beating Fedor?
Agreed. If the man trains 6-8 hours a day though, I will gladly believe it though.
He does a decent amount, granted no where near a boxing workout. However, lifting an insane amount of weight on a daily basis does burns plenty of...
Complete bull****. Jay Cutler a 300lbs bodybuilder who is on dozens of steroids mind you, eats 7,000 when he's trying to gain weight. There is...
Nice vid. Been waiting for this fight for years, glad it's finally come to fruition.
