Pad work is extremely overrated IMO, it does have a use but it should not be overemphasized. The countless rounds that a boxer spends on the pads...
My experience with this has been, the person who "forgot" the mouthpiece tells me to only go to the body and then proceeds to try and take my head...
Fighting Sports is NOT the US distributor for Winning. Fighting Sports is a brand/line owned by Title Boxing, the quality to winning (from...
Good drill when done correctly, i personally prefer the two shot drill (we call it two for two at my gym) I am not a big fan of the three for...
Here is my idea: Start out with the technique and work it in steps from the feet up Show it against the pads or a partner List common mistakes and...
If you use your sparring gloves on the bags too much it will destroy the padding, which will make them pretty bad to spar with. I've read pretty...
Ohhhh, my bad :patsch I didn't watch the gamboa video, i just skimmed through the comments.
I disagree with this, the left uppercut can be a very dangerous and powerful shot if thrown correctly. Ricardo Lopez is the best example i can...
My suggestion, try not to think of it like a fight and more like a hard spar. People get caught up in thinking "fight" and when they go out they...
I recommend using two Leroy bandages on each hand if you choose that
Check out this if you want to get a look at how to do this padwork, its from the ringside dvd "Mastering the Mitts" with Roger Mayweather. Its put...
Yeah, i just put them in a mesh bag and put them in the washing machine. I let them air dry too. I would get a box or two. Their "boxing...
Yes they are re-usable, I would say they only only last a month if you are using them a good bit though. I personally love those wraps, they feel...
Does anyone know if the Lemieux-Rubio fight is still playing at 9PM ET on ESPN3? I looked at their programming and i didn't see it listed, was...
What Manassa said was spot on imo! I was pretty impressed by the sparring, you seem to have good instinct. Could use a little tightening up in...
