He's gonna soccer-kick Sylvia into oblivion!
Olympic weightlifting movements will do the trick, as will sprinting (especially uphill). Cleans, clean pulls and front squats should be done...
No question.
"Looks sloppy" or not, those kicks were pulverizing Najman's legs. And I'm laughing my ****ing ass of from those "his chin wasn't...
I seriously can't wait to see this.
Grappling training has been going well, I've also practiced my kicking more and the knee is coming around. Haven't had any noteworthy amount of...
Haha, yeah! No, I've always put alot of focus on ball protection, maybe that's why I always end up ****ing up my knee, because I don't let up....
Hmm, I haven't really thought of the North Atlantic having a spesific style of Muay Thai before. :) I'm not in Thailand right now, but I'm going...
Thanks, guys. No problem, mate. I weigh around 200lbs at the moment, usually I'm at around 206-210lbs. The bag weighs around 110lbs or more I...
Man, after getting one more mother****er diving with his helmet into my knee (and thereby ****ing it up yet again) playing football I got fed up...
Eat more for the days you lift/train hard and eat less for the days you train less/not at all. Simple. ;)
Yeah, is there a forum where I can discuss with all the other guys that share my interest in sodomizing your mom?
"Hey, you no punch a gai wif glasses, right?"
Some of you may remember that I talked about a certain type of resistance training program I've been developing. For those of you who do the...
Mainly crosstraining, but the plan is to compete again as well when I have the time.
