I spar about everyday I train, which is usually 4-5 days a week, typically 5 rounds a session, so maybe 20-25 rounds per week.
:lol:
For sparring we used to just use vasoline but I haven't seen it in the gym for a few months now. When I wanted to cut more water weight, I used...
BTW, that is a cool ****ing avatar.
I do New Chapter multivitamins and if we're also talking supplements, krill oil as well. If I feel overly sore, I take a supplement that is...
Correct me if I'm wrong but isn't De La Hoya a natural left-hander that fights orthodox? I know it's the reverse of what the OP is asking but I...
Nice fight. Looked like you had him in some trouble in the third round. Was it me or did the second round seem a lot shorter than the other two?
You should actually stretch before you run.
Dude, I was trying to support your argument about punching power coming from the core. LOL. I never said you just have to do core exercises and...
Why don't you think JKD would help your MMA career? JKD is essentially, at it's core principle, mixed martial arts.
You should trade 4 of those 6 rounds on the speed bag for shadowboxing. 5-7 at 165 is quite honestly short for that weight class, but you should...
I couldn't agree with this more, which is why I recommended the Bumblee Boxing gym. I went to gyms like RingSports United, who charge $85 per...
Hey man, I'm in Seattle too. I'll tell you straight up. HANDS DOWN the Bumbleeboxing gym in South Seattle is the best boxing gym in Washington....
I remember when I was physical therapy (for what injury I can't remember), but when I told the therapist that I was a boxer, he recommended that I...
A gallon? Damn. Sounds like you'd be training for an eating contest rather than a boxing match at that rate.