YOU GUYS ROCK! Awesome responses. Thanks for the info.
Hi again! I was reading up on amateur boxing and found this article. http://www.sciencedaily.com/releases/2007/05/070502093035.htm It talks about...
Ahhh...that sounds like a good idea and something I have not been doing. I was reading up yesterday and learned that what you eat after a hard...
Ok. I have been hearing that a lot. Apparently some people skip the fat but fail to realize how important it is for absorption. Thanks for replying!
Thanks RDJ! I appreciate the advice and I will heed it. I did wind up skipping out last night but I cleaned the house which I guess gave me a...
A wholehearted yes. The man is a beast!
Hello all, A little info about me: I just started boxing training. Initially it was for fitness. However, after a sparring session with...
