Actually, since I began this topic, my weight go away from me and I was all the way up to 173 at one point, but now I'm back down to 167 and still...
Yea I was going to ask... since I need to cut a lot of weight, should I even lift at all?
Ok well I started to run last Sunday. I'm starting out at 2 miles but not running every day. Almost every day, but not quite every day. I'm sure...
Yea. Hey could you answer my one question that I asked that other guy? Is running a must or could I substitute it with biking? I absolutely hate...
His name wouldn't happen to be Dustin frank, would it?
I know where Indiana is. I'm actually from Tyrone. You probably know where that is. Anyway, I live in Altoona right now. One thing about my...
What do you mean by road work?
Well, I consider a pint of chocolate milk, a yogurt, an apple and a banana a full meal. What could another meal be throughout the day?
I don't know, I guess your body does get a lot of nutrients just from 1 salad per day. I am not looking for any diet in particular. What kinds of...
I really, REALLY dislike salad. Is that going to be a problem?
Should I go into a strict diet right now or ease my way into one?
Well, being in college right now, I don't have a whole lot of time to put into actual training at this time, that's why I said not until summer....
Alright. My name is Matt. I am 19 years old, with no prior Boxing experience. I'm 5'8" 168 pounds. I am not an expert in physical fitness, so I...
