After my fight vs. Josh Koscheck something funny happened to me involving an MMA critic. You know the type of guy all fighters have to deal with...
Hey guys, I just finished writing --took a few weeks-- my report titled "Developing the KO Punch" which shares 12 different principles that...
I watched him fight once, knocked out his opponent pretty quick if I remember correctly. Is he pretty slick with his hands? Always refreshing...
I think many up & coming fighters are training a lot of Muay Thai without much focus on the optimal punching mechanics that boxing --under the...
Thanks a lot Brown Bomber. This looks like a great site with a ton of boxing knowledge. I'll be reading it often. In my opinion boxing is very...
Hey guys, I just wrote up a new article on one of my favourite head movement drills. I always felt lucky to have a boxing coach who was big...
An important concept is, when you feel your partner beginning to pass your guard into side control, to stop them from controlling your head by...
Here's a video that might help some aspiring reality show prospects... ==> What not to say at a reality show tryout When I was dealing with...
Found some old VHS videos recently with some old footage from my last karate tournament before I chose to switch to focus solely on boxing, bjj...
I'm pretty new here so I'll throw in my thougts on your post. I believe there are great athletes in both MMA and boxing. The fact that boxing...
I don't have a fight booked right now. Back training hard, rolling a lot of bjj and getting back to boxing soon. I was out for a long time after...
Thanks a lot.
Definately true that even after many years the sport is way behind in punching ability. Even at highest levels it's nearly impossible to find...
lol..Thanks man. Yes that's me. I'm going to have to learn that magical armbar thing, sounds good. :p
Just wrote a new article on the 5 Downfalls to figthing in the UFC. It was a fun one to write! Click here to check it out ==>...
