Didn't Andrew Lewis take a TKO because he had to take a dump? :lol:
That happens sometimes with creatine monohydrate ("bloating"). Not so with creatine ethyl esther and/or creatine alpha ketoglutorate. Monohydrate...
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http://www.webmd.com/news/20001102/creatine-may-limit-brain-damage In this study, published in the November issue of The Annals of Neurology,...
What, are you kidding? He already mentioned that he didn't have a lot of bodyfat, so the drop in bodyweight must be attributed to something else....
Looking at the label on that tub(the site you provided didn't list the ingredients), I can see it contains guarana, green tea extract and cla's....
Yeah, there are three types: Ectomorphic: characterized by long and thin muscles/limbs and low fat storage; receding chin, usually referred to...
I'm sure you can get a decent dumbbell set and a seperate olympic style barbell set for under $174.75: (4X39.95)+14.95... Those free weights...
Check your nutrition. You're burning too much energy. Either cut down on excercise or increase your food intake (or drink protein shakes and...
First off, note that the RDI for proteins is the minimum amount for survival, not the optimal daily intake (according to that, a guy working a...