I did interval sprints with the snorkel, isn't that anerobic? An I don't mind a few laughs if it means it will help me in a fight. Hell, Marquez...
Good job man, looks good so far.
Do whatever works best, try new things out. Analyze what you do best and go with it. Good Luck
Huerta got robbed.
Kimbo is a humble guy and he's got some hands. I hope he wins, cause I like seeing him around. He should get more respect then he does, even...
Co-Sign your post Your exactly right. Business before Pleasure.
He barely tried to improve position, he should've at least attempted a butterfly, a sweep, an upkick, anything. It was a Very boring fight.
That handspeed is crazy, cool kid.
Look into some Brazilian Jiu-Jitsu and just focus on the ground grappling and not really the stand-up grappling. It's fun, you'll lose weight, and...
Just get more active. If your too calm, and not really in your zone the punches will hurt more. Keep a clear mind, but be ready to take some...
Your just setting him up to fail. Honestly to me the hardest part about Boxing is mental while dealing with nerves, and confidence. An if you...
I have already used road work, with a snorkel. But it looks like it is easier to adjust a gas mask. I have my own treadmill and aerodyne bike,...
Any of you guys do Cardio with a gas mask? I do alot of sprinting & roadwork. Doesn't seem to really help my ring cardio though, I just get better...
3 Months. I won all 3 rounds via descision, I stopped drinking soda was my only diet change, and did some running. Little pads, mostly...
Im sure if he's getting quality technical work, alot of bodyweight calistenhics don't make much sense.