The correct technique to measure reach is from "arm pit to knuckle"
This viru§™ guy don't know what the hell he is typing about, if you are going to spew that tripe at least type a disclaimer or...
[IMG] heh!
pad work is just choreographed hype, all those fancy punches and combos on the pads/mitts. but you never seem utilized in the ring But it does...
Any physical activity burns calories, the act of taking a single step burns calories, 4 rounds on a bag will burn calories, depending on your...
hooooooooo boy
you are correct sir
It's great when I read things like this on this forum because most of the time people posts responses like thay are pro trainers but really have...
That would be impossible to answer with an exact healing time, every one is different and heals differently. to start with it would really depend...
this guy knows what he is talking about check it at 1:45 HUCstF5LP_E
Well said!
Oh my bad I must have failed to read the thread starters part about his level of experience hmmm interesting, I thought the closer you are to...
Well said, wild attackers normally attack with telegraphed wild hooks, knowing this one can easily position himself and fire back with clean...
The questions asked on this forum? dam!
A fresh pro will not go beyond 4 rounds his first several fights, he will make some where between 1 Grand to 2 depending on many factors, but on...
