You have 3 nearby off the top of my head. Double Jab in New Cross which is a fairly new establishment and from what i understand is improving...
Typical Khan interview, he alludes to Roach being a problem but at the same time he states 'he didnt follow the game plan'... He never follows the...
I used to suffer really badly from shin splints. Having read a lot on it it seems the problem is due to a weakness in the muscle running down...
Raw milk is better than soy and shop bought pasturised milk, but it cannot be legally sold in a shop so you have to visit a farmers market.
Agreed. He debuts at York Hall on the 13th January 2012. He has a tremendous work ethic and proves very hard to hit. Although he hasnt had any pro...
Quite shocked there is so few posts on here for Mick. I trained in a few boxing gyms and never met a better trainer. I remember my first visit...
Thanks for clearing that up... I think I misinterpretted slightly... Thanks
Please correct me if im wrong but i was under the impression that creatine itself doesnt build muscle. I always thought that creatine replenished...
Exactly this
If your serious about boxing then dont worry about bulking up, many fighters lose some of their natural gifts (speed/power) when they move up in...
Fitzroy Lodge Excellent trainers and facilities sorry, just saw you said SW thats in SE (worth the travel though)
Are you crazy, Ali done **** poor on the entry requirements and they lowered the requirements just to draft him. And as for helping his...
Toney easy, Calzaghe would eat rights all night.
try to eat some protein and carbs within the first 20 mins after training, the carbs will cause an insulin spike and help absorb more of the...
I had severe shin splints, I used to try to run and end up in such excruciating pain i couldnt walk. They are caused by a weakness in the ankle...
