thats sick
thank you all for the advice,this vid is months old i will post a new vid soon....
yea not many gym in oklahoma city.....thanks rdj for the advice!!
were my punches packin' any kinda power???
hell yea thanks for the feed-back....
yea i know but is my technique even any good at all???
http://www.youtube.com/watch?v=8Q-ZJdLVxRA this is a vid of me hitin the heavy bag...tell me what you think....:smoke