hahaha thanks Brown, but I'm not really a novice, I been kickboxing for about 7 months before switching to boxing last month, so I sparred alot in...
Yea I understand, but I digress, since I start my roadwork training in the morning since wasnt able to monday morning, should I do interval or...
Alright, I'm sparring again tomorrow (tuesday), I been sparring alot recently, (I'm a novice boxer though I have experience) but my conditioning...
Do alot of sit ups, not just sit ups, but alot of ab exercises. Your core is very important, once you build up your core, you can tighten it up...
Who are some of the best Cuban and Japanese boxers? I have recently been looking into Cuba's and Japan's boxing scene and it is rich with history...
