You can do searches on the internet to see some basic plyometric workouts. The thing with plyo's is that you need to be in great shape before...
Where do you guys go to find out about amateur rankings and to keep up with what's going on in the amateurs?
Well of course talent will be very important for me to make the team. I feel that I do have talent as a fighter. I think developing my talent...
I've got to agree with this. After he went up to Heavyweight and won the belt from Ruiz he should have retired. He had a frickin legacy man....
I've had the same problems and haven't been able to figure out any solutions either. Can you possibly box without your contacts in?
Well boys, get ready to see a fighter who will move through higher weight classes with ease while taking constant testing to prove he's just that...
What if you properly stretch your arms?
Nobody knows of a good gym????
I'm looking to get into a good gym so that I can be in shape to make the 2012 Olympic team next year. Does anyone know of a good gym in Chicago?...