I just picked up a book called THRIVE by Brendan Frazier (guy who developed Vega products/is a vegan triathelete) and it has been a god send in...
I'm a vegetarian who is pretty much on a near vegan diet (I might occasionally have a little cheese every month or two). If your familiar with...
Keep on it man! Your log motivated me to get my own going! I need to get my ass into shape as well!
OK! So my first log post: MAY 3RD Breakfast Oatmeal-cup of oats w/ grounded flax seeds banana and Almond Breeze Small Americano w/ soy milk...
INTRODUCTION Hello all! It's been a pleasure and a great motivator reading the other training logs on this forum. In turn, I've decided to start...
That Joe Frazier fight was great and informative, especially for shorter, more compact fellows like me. Now I know why Tyson was such a big fan!
have been trying to do the prisoners work out 3 times a week alongside my daily workouts and god damn is it tough.
I've decided to return to my old form when I was training consistently as an amateur boxer. However, during my long period of downtime I've...
