If its an away show its usually just my best mate that comes watch, if its local I'll invite a few close friends and my sister (and some of her...
Also it depends on what you mean by technical sparring, like r1p00pk says you have a technical heavy spar which is good. Going hard and throwing...
I prefer heavy sparring. Technical sparring can be good to work on certain skills but if you do nothing but technical sparring you will be in for...
Cost me £16 through my club doctor
Might be a silly idea here, but how about just rest lol? Dont even bother with active rest, if you are training 6 days a week your body will thank...
I think you are right. Looks like hes just baiting his opponant to throw a punch so he can throw a quick counter back.
Both my hands are fu**ed. The joints of my thumbs constantly seem to get knocked in sparring and the joints will be sore for a couple of days....
I could imagine that constant intense training without resting (ie overtraining) might lower your testosterone levels
Mate thats pretty much exactly what I did a few months ago for a month or two, had pretty bad hand pains (both hands although right was worse) and...
I used to have chronic rhinitus aswll, also used to bleed badly everytime my nose got touched in sparring. Went to a doc and they stuck a camera...
The other week though I was sparring a heavyweight and he caught me with a shot that I didnt see coming. When I opened my eyes I was sat on the...
Yeah that site has some pretty good articles, im not too keen on some of the diet/nutrition articles but the rest of the stuff is a real good read.
Thats me down to a tee.
Im at the gym monday, wednsday, thursday and Friday. At least two of those gym sessions will be sparring. Usually rest tuesday, and then rest...
Anything over 14oz is ok in our gym
