i do agree that kettlebells are not the best tool for pure strength they are just too light and using momentum is not the best to develop...
very good points
again i hear a lot of talk, but no list and there are general exercises that dont need to be specific so stop saying that ahh skipping rope...
maybe it is? but you explain excatly how do the swing or better yet show it? and back to the point i am sure his experiece in boxing or...
its not about wanting a simple answer, i just always read these guys putting down every possible training method now i want to see, what they...
https://www.youtube.com/watch?v=77CSVOfAycg interesting video dealing with this topic what do you guys think and to the guys who are putting...
so i suppose you know more about what movements are better for these wrestlers then the championship trainers that told to do them, what makes...
this means nothing to many people who think that squats and deadlifts are the only needed tools to get stronger...
and whats better just doing dead lifts and squats two lineral movements where you straight up and down, this in your mind is the best for...
i agree with you, the guy in the clip is a beast, and for a lot of people who have not done kettle bell training, it seems easy
i can see what you mean but the mere fact that holyfield didnt even get many warnings says the refs were not trying hard to see what he was...
interesting for people who say they are a waste of time have you guys actually done real kettlebell training i dont mind mean some swings here...
i both agree and disagree, your point about holyfield and hopkins being smart is true but you mention our view and how the ref sees 1, the...
i recently started training with kettlebells and they feel awesome i feel stronger in grip and hitting and not stiff like you do after some...
clinches are one thing, holding on to your foe and making him carrying your weight is another and yes a champion of 8 years can and should...
