I'll give it a go jonbonez, thanks for the suggestion
I have been boxing for a few months now, my punching technique is coming on very well, my defense is improving a lot but my movement around the...
Ye first fight, I kind of got drawn into it by 'it's only an exhibition fight' etc but yeah I think I will stick to my weight class from now^
no shirt, I can see so many many mistakes I made, dropping my guard, wild punches and the rest!!! Just glad I got in there. The other guy was 2...
had an exhibition fight last night, Needless to say all technique went out of the window. First time I had done anything like this outside of the...
when close in do you roll once you have seen the punch coming or just when anticipating he is about to throw some punches??? I find it very...
How do you go about defending against flurrys of punches??? I keep struggling in sparring when people start throwing punches in bunches at me,...
I'm no scrap but in the video description it says "This is about movement of feet and gives good balance" Maybe it helps with other things to but...
Nice fight by the way, Just watched it. Well done for getting in there. That is mad I am 5'6 and weigh 9st You going to stick at the same weight...
Haven't been able to watch it all as I am on lunch at the moment, what weight class were you fighting at? the other guy looked a lot taller and...
sprint 25 walk back, sprint 50 walk back, 100m walk back, 200m walk back,400m walk back. Work your way back down if you can so then 200, 100, 50,...
Starting my Plyometric routine next week. Please advise me on how to improve it. and whether you think it is to much/little also what sort of...
thanks
Sorry what is sit down on your punches? not sure I understand what you mean by that?
Would 6 be too much doing 3 on 1 off?
