Thanks for advice everyone , just guttering I never normally get ill arghh worst timing ever , gonna miss training today and see how I feel...
Oh right its quite an important fight its to represent england vs sweden :/ my mind is just so confused what to do :(
Hi everyone just wondering on some of your opinions... Last few days ive not been feeling a 100% mouth ulcers, headache , fatigue, sore throat...
Thanks for all replies yh think ive jus burnt out an gt bored with sm routine mayb I need to mix it up , no I dont think im goin to compete for...
any of you out there lost the spark for boxing and training and lack the motivation to train? at the minute i have cut back on my training because...
when i injured my rib it took quite a long time to get back into the swing of things i think i didnt help it by continued training it was only...
yeah ill just see how it goes after bit of rest n light training and gonna start icing it thanks for the advice :)
I dont think its anything more serious than brusied ribs as the pain is not to severe but it is tender to touch in the area i got hit an i get...
In sparring i took some blows to my ribs and after ive had pain in my ribs i think ive bruised them i was just wondering whats the best way for...
Thanks for the replys :) just wondering as well if did just 3 boxing sessions a week nothing else would there be a big drop in fitness after say 3...
Just wondering when toning down on training ( having a rest for holiday or a injury etc) can fitness levels be maintained by not doing as much...
rob mcracken
when does everyone get back into training intensively after a fight? I had a fight on friday 4x2 mins had saturday off then steady run sunday...
yeah thanks :) i think i might cut a bit of running out once an a while because im 1-2kg under my fighting weight anyway so really i should try...
Thanks everyone for the advice, i was only asking because it is out of boxing season and everyone else is not doing any training except 3 times at...
