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  1. YRAC
    Post

    Need to cut 8 pounds by June 6th

    Just an update. By eating about 1400 cals, and my regular training regimen, I'm down to 192. I still have four days to go. Just have to keep...
    Post by: YRAC, Jun 1, 2012 in forum: Boxing Training
  2. YRAC
    Post

    Need to cut 8 pounds by June 6th

    Thanks everyone for their opinions and pointers. I know I can lose 8 pounds by that point, just want to do it as healthy as I possibly can,...
    Post by: YRAC, May 22, 2012 in forum: Boxing Training
  3. YRAC
    Thread

    Need to cut 8 pounds by June 6th

    Someone with experience cutting weight, can anyone give some advice on my diet and exercise for the next 2 weeks while I try and cut 8 pounds....
    Thread by: YRAC, May 21, 2012, 20 replies, in forum: Boxing Training
  4. YRAC
    Post

    Master Boxer Looking for a Match-up in Atlanta on 6/7

    Thank you Son of Gaul!
    Post by: YRAC, May 9, 2012 in forum: Boxing Training
  5. YRAC
    Post

    advice for first time fighter

    My advice, stay calm. What Brown Bomber said is the truth. Stay as loose as you can. Oh, keep your chin down!
    Post by: YRAC, May 8, 2012 in forum: Boxing Training
  6. YRAC
    Thread

    Master Boxer Looking for a Match-up in Atlanta on 6/7

    Hello everyone. I'm a Amateur Boxer in the Masters Division. I'm 36 and will be fighting in Atlanta Corporate Fight Night on June 7th....
    Thread by: YRAC, May 8, 2012, 3 replies, in forum: Boxing Training
  7. YRAC
    Post

    sauna suits

    They are good for cutting to make weight. But to wear one everytime you train? That is crazy and will dehydrate the guy...bad move.
    Post by: YRAC, Nov 28, 2011 in forum: Boxing Training
  8. YRAC
    Post

    Thinking of going to a boxing gym question

    viper, at your age you should consider amateur if you love the sport. I wish I would have started when I was young.
    Post by: YRAC, Nov 23, 2011 in forum: Boxing Training
  9. YRAC
    Post

    Video of my First Masters Amateur Bout Age 35-45

    First, I would hardly say I got hit with everything he threw LOL. Second, I need to work on my low left hand, but to say I'm mimicking anyone's...
    Post by: YRAC, Nov 22, 2011 in forum: Boxing Training
  10. YRAC
    Post

    pre-fight mentality

    Hope this isn't lame, but I think of my daughters and and immediately the pissed of father in me comes out. Cause pretty much I'd do anything to...
    Post by: YRAC, Nov 22, 2011 in forum: Boxing Training
  11. YRAC
    Post

    Need advice for my 1st competition

    Do you think you have the conditioning to take that approach?
    Post by: YRAC, Nov 22, 2011 in forum: Boxing Training
  12. YRAC
    Post

    Video of my First Masters Amateur Bout Age 35-45

    Thanks Scrap!
    Post by: YRAC, Nov 22, 2011 in forum: Boxing Training
  13. YRAC
    Post

    Video of my First Masters Amateur Bout Age 35-45

    Thanks a lot! I started this in September of 2010 with the mission of landing my first Masters fight in 2011. I accomplished my goal, and now...
    Post by: YRAC, Nov 22, 2011 in forum: Boxing Training
  14. YRAC
    Post

    Video of my First Masters Amateur Bout Age 35-45

    Thanks, I definitely need to sieze the moment! Everytime I watch my fight I find myself yelling at the monitor, KICK HIS ASS!! STOP WAITING!
    Post by: YRAC, Nov 22, 2011 in forum: Boxing Training
  15. YRAC
    Post

    Video of my First Masters Amateur Bout Age 35-45

    The "straight right hand to the body" was actually my opponents corner. They seemed to be yelling that the whole fight. In fact I was trying to...
    Post by: YRAC, Nov 22, 2011 in forum: Boxing Training
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