haha that's hilarious ...
Very good post, man. I like this workout, but for a beginner it's a little much. I've been on and off training for about 6 months now and after...
I'd say about 3 times per week, depending on the week, though. I'm actually fairly inconsistent, which is my down fall. I'll go about 5 days...
It gets you in shape, builds your confidence and prepares you to fight. Depending on how seriously you want to go into boxing, for some of us,...
I'm currently 20 years old and for the past few months I've been working out pretty hard and using the punching bag at the gym I go to and...
