First of all why would you spar some 30 lbs heavier then you? If its not for drilling purposes then i dont see the point. Your legs are your best...
My fighters dont do it that much to be honest, they rather do assault bike or normal stationary bike from time to time.
Its more of a mental thing and discipline.
Well the basic rule would be that your foot is outside of his right and throwing right hands and on top of that left hook, or feinting and going...
Why would you run so many miles a week? You fight 3x3 min.
You have no bussines sparring high level fighters with 3 matches unless its sparring with objectives like they are working on defense and you on...
When i used to spar/fight i was a ****ing wreck. But it was due to a really bad coach and constant heavy sparring with 10 oz gloves lol. Good...
Yesterday our dear forum member Scrap died after and long illness. He used to write extensively on training forum. His name was Howard Rainey and...
I really like Froch. He was an animal witha granite chin but Canelo is to fast with great defence and his punches combination is amazing. Canelo...
Beat his nuts you mean. It doesn matter if Golota was winning, he was a complete jackass in that fight.
Jones-lose Toney- lose Benn-win Eubank-win Calzaghe-win Froch-win Kessler- win Ward-lose Ottke-mauling win
Yup its sucks but thats a bit of karma when he **** on Dubois. Next time he will be smarter when talking about quitting or doping.
http://www.maxwellsc.com/blog.cfm?blogID=150 Some nice tips from Steve Maxwell.
He can pair you up with someone of your level. If he pairs you all the time with guys who have much more experience he is not doing you favors by...
No doubt that Kovalev has great power in his hands but what good does it do if you cant land it? Roy wins this,much faster, better footwork for a...
