lefty :happy
thanks, great advice. May I ask?.... regarding fat, are we talking olive oil and omega 3 oil found in fat?
Cheers for the advice, appreciated
Does anybody have any seroius advice on this forum. Wether or not the caveman diet is a hoax or stupidity. At least the person who put the idea...
Hey, I would appreciate some help with my diet. The training I will be doing is: starting strength, interval training and boxing) I'm very...
I see. So in fact low rep weight training should provide a fuller more stronger muscle, and lots of strength whereas a bodybuilding muscle may...
arh, that makes sense. thank you
Thanks for the help guys:) I have one last question on this subject... I understand the idea behind lifting heavy for a few reps and this...
Thanks, points taken. Will act upon:) CHEERS!
Thanks Max Power.I will heed your advice and check the site out. VonLPC, Thanks for recognising my goal and four comments on folks going off on...
thanks all
well, i appreciate the advice, from my body-building days i can remember that losing more than2-3 pounds a week would probably result in muscle...
Hey, thanks for those that posted helpful advice.appreciated but why are certain individuals arguing on the thread I started.???? and off topic?...
Hey, I would appreciate some sound advice! I have tried other forums but got little back. Surely theres somebody who can point me in the right...
