Thanks for all of your help it is much appreciated. :good
just wondering how long it should take for you to get carded in Amatuer Boxing ? :bbb
i run 3-4 miles three times a week and do sprints on the days in between
oh sorry, id like to be able to box 4x3 with 1 minite rest, at a good pace. id just like it too be quick because i run loads but my stamina never...
just as quick as possible really i was just wondering if any one had any advice
monday: 3-4 mile run then skipping: 4x2 shadow boxing 4x3 bag and sparring ground work at the end. tuesday: sprints and ground work, sonmetimes...
Just wondering if anyone had any tips on how to get your stamina up really quickly? Thanks mike
