I agree with greynotsoold. On average, taking a consensus, making a generalization on pro boxers, and given my own experience in the ring...
Perfect.:good
I think you may be right, but I think boxing still does way more in terms of PPV which is a good sign. Boxing needs a marketable heavyweight like...
Makes sense.
Yes.
Unless something is going wrong or somebody is an outlier, most resting heart rate for a good amateur should be in at least the mid 50s.
What is your resting heart rate? Do you relax when boxing?
Virus, how would you program a strength/conditioning program around an amateur boxing program?
I always like throwing that right to the body, right uppercut through the guard. Tyson was a master of it! Great inside combination.
What is the purpose or amusement in trying to upset or insult others over an internet forum?
This is very, very well said Mr. Small. I will say that my experiences at a boxing gym taught me a lot by just watching how the boxing coach...
For those with some real knowledge, how does Bernard Hopkins keep "Father Time" at bay and stay at this elite level? I'm 37 yo and I can feel...
Dealth With, what is your suggestion for a dynamic warmup for a typical lifting session(squats, pulling exercises, push press, and so forth)? Do...
Like the others said, you are doing fine, most of your progress will come through sparring then working on both strengths and weaknesses through...
