I don't really post on here much, but as I was just browsing around and saw this thread, I thought I should give some input as boxing changed my...
Yes thanks, I realised I need to incorporate more head movement and a higher guard. I'll also talk to the trainer on how to clinch since I have...
OK, i have started sparring more frequently now since there is some exhibition fight that I entered in to give me a taste of what it is to fight...
Yes, you're right, push ups with weights on top do seem hard to execute with heavy weights compared to dips and chin ups. I'll have a go at adding...
Cheers for the reply, vague or not you've raised some very good points. I do agree with you in that strength gains are not dependent on smaller...
Hi sorry, I think by putting up all the info about my routine that I didn't make the important stuff clearer. No, currently they are not with...
Hi there, before I give the question, I'll put a little bit of background on my weekly training routine: I go to my gym 3 times a week where I...
Thanks mate, how often do you reckon I should up the rounds to be constantly challenging myself?
Hi there I started boxing 2 years ago in September but never took it too seriously (didn't spar often, but learned technique etc from one of the...
